Therapy Methods

Crisis & Trauma Therapy

Sex therapy is a form of counselling that helps you, or you and your partner, deal with issues around sex and intimacy. It can be about overcoming performance anxiety, dealing with sexual dysfunction or strengthening your relationship. Sex therapy creates a safe and supportive environment where you can talk openly about intimacy, leading to better communication, trust and a more satisfying approach to your sexuality. Through sex therapy, you can develop a deeper understanding and create the potential for a healthy sex life.

How can sex therapy help you?

Sex therapy can help you deal with a variety of challenges related to sexual health, including:

  • Difficulty reaching orgasm (anorgasmia)
  • Body image and self-esteem
  • Cultural, religious and societal views on sexuality
  • Ejaculation problems (premature or delayed ejaculation)
  • Erectile dysfunctionGender identity and sexual orientation
  • Hypersexuality
  • Lack of arousal or desire
  • Pain during sex (dyspareunia)
  • Relationship problems and different levels of desire between partners
  • Sexual anxiety, shame or trauma
  • Communication about intimacy

Sex therapy offers support and tools to understand and work through these challenges, which can lead to a more satisfying and fulfilling sex life.

Related Therapy Services